Weigh In record (no journal entry) for 26 January 2019
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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534 kcal
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Fat: 27.98g | Prot: 36.43g | Carbs: 34.08g.
Breakfast: Tomates, President Queijo Mussarela, Quaker Aveia em Flocos Finos, Ovo. more...
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Losing 7.7 kg a Week
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Derodriguues's Weight History
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