Weigh In record (no journal entry) for 26 January 2019
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67.4 kg
Lost so far: 16.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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426 kcal
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Fat: 11.39g | Prot: 46.05g | Carbs: 31.92g.
Breakfast: Пицца с Морепродуктами. Lunch: Помидоры, Приготовленный Яичный Белок. Dinner: Рыба Вареная. more...
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Gaining 3.5 kg a Week
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ogranom93's Weight History
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