Weigh In record (no journal entry) for 26 January 2019
|
76.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
882 kcal
|
Fat: 2.98g | Prot: 24.32g | Carbs: 185.51g.
Lunch: Villa Gusto Penne, Ernte Krone Blumenkohl in Röschen. Snacks/Other: Honig, Teekanne Spanische Orange, Vitrex Pfirsich. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MoMo2019's Weight History
|