Weigh In record (no journal entry) for 26 January 2019
|
71.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
3205 kcal
|
Fat: 149.53g | Prot: 120.26g | Carbs: 259.41g.
Lunch: Fage Fruyo 0% Vaniglia, Carne di Petto di Tacchino, Milbona Toast Light , Harvest Basket Steakhouse Frites, Realvalle Hamburger Surgelat. Dinner: Vino Rosso da Tavola, Parmigiana di Melanzane, Pasticcini, Auchan Insalata Capricciosa, Insalata Russa, Pecorino, Salame, Coop Olive Ascolane, Soavegel Mozzarelline Fritte, Pasta Sfoglia, Coop Cipolle Borettane in Agrodolce, Delizie del Sole Peperoncini Ripieni al Tonno, Pomodorini, Sabelli Mozzarelline, La Forneria Focaccina, Carrefour Pane Bianco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borisammiamasuki's Weight History
|