Weigh In record (no journal entry) for 26 January 2019
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73 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1174 kcal
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Fat: 56.62g | Prot: 95.21g | Carbs: 72.37g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Finn Crisp Хлебец Многозерновой, Шакшука. Lunch: Капуста Тушеная с Курицей. Dinner: Рыба Копченая. Snacks/Other: Творожное Желе, Банан. more...
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steady weight
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Ирэнчик@'s Weight History
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