Weigh In record (no journal entry) for 26 January 2019
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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301 kcal
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Fat: 15.89g | Prot: 10.77g | Carbs: 33.55g.
Breakfast: Грецкие Орехи, Чеснок, Масло Подсолнечное, Щавель. Lunch: Хлеб из Цельной Пшеницы. more...
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Losing 3.5 kg a Week
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Shush1992's Weight History
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