Weigh In record (no journal entry) for 26 January 2019
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1304 kcal
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Fat: 57.17g | Prot: 50.80g | Carbs: 143.70g.
Breakfast: Gebakken Ei, Iglo Spinazie met Boursin Roomkaas. Lunch: Nutella Hazelnootpasta, Meergranenbrood, AH Bietensalade. Dinner: Stegeman Licht Pittige Chorizo, Milner Jonge Kaas 30+, Remia Salata Honing Mosterd, Ijsbergsla, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Chocomel Chocomel. more...
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steady weight
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saskiadriessen's Weight History
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