Weigh In record (no journal entry) for 16 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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705 kcal
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Fat: 12.14g | Prot: 19.76g | Carbs: 129.86g.
Breakfast: KFC Rice, Mie, Kerupuk Udang, Telur Balado. Snacks/Other: Jus Jeruk. more...
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Deboranancy's Weight History
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