Weigh In record (no journal entry) for 26 January 2019
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94.9 kg
Lost so far: 19.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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742 kcal
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Fat: 38.68g | Prot: 24.55g | Carbs: 72.98g.
Breakfast: Белый Хлеб, Огурец (без Кожуры), Макдоналдс Кетчуп, Горчица с Хреном, Сосиски Молочные. more...
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Gaining 2.8 kg a Week
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