Weigh In record (no journal entry) for 26 January 2019
|
85.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1310 kcal
|
Fat: 59.05g | Prot: 65.47g | Carbs: 133.11g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Thé Earl Grey, Marque Repère Jambon Supérieur. Lunch: Semoule Cuite, Chou-Fleur Cuit (à partir de Frais), Fleury Michon Rôti de Porc Cuit 100% Filet, Bénédicta Sauce Crudités Nature. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Monique Ranou Hachis Parmentier. Snacks/Other: Lait Écrémé au Chocolat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|