Weigh In record (no journal entry) for 26 January 2019
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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927 kcal
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Fat: 53.04g | Prot: 53.92g | Carbs: 72.50g.
Breakfast: НЕВА Зефир, Любятово Печенье Топленое Молоко, Юг Руси Хлеб Фитнес, Мясное Дело Домашний Холодец, Беринг Килька в Томатном Соусе. more...
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Losing 1.6 kg a Week
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AnnaMazda's Weight History
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