Weigh In record (no journal entry) for 26 January 2019
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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954 kcal
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Fat: 26.74g | Prot: 30.94g | Carbs: 153.49g.
Breakfast: 생가득 모짜렐라 호떡만두, 바나나. Lunch: 생가득 모짜렐라 호떡만두, 까르보나라, 방울 토마토. Dinner: 동아오츠카 오란씨 오렌지, 세븐일레븐 초코빙수설, 떡볶이. more...
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Gaining 1.1 kg a Week
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