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pas 1minggu ga input fs(ga def kalori)mkn luar terus. tp msh usaha consisten 70%clean foods biarpun kadang mkn byk or kalori melebihi bmr byk😊
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43 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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elissastudio's Weight History
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