alguém aqui consegue pula corda por 1hr eu pulo 10 minutos to morrendo kkkk
View Diet Calendar, 25 January 2019:
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1898 kcal
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Fat: 66.25g | Prot: 128.45g | Carbs: 196.81g.
Breakfast: Café com Leite Desnatado, Queijo Coalho, Ovo Frito, Cuscuz (Cozido). Lunch: Filé de Frango Grelhado, Cenouras, Tomates. Dinner: Copacol Salsichão, Salada Vinagrete, Farofa, Feijão de Corda. Snacks/Other: Betânia Leite Desnatado, Brigadeiro de Colher. more...
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2441 kcal
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Exercise:
Hiking - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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manoellarayannepereira's Weight History
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