Weigh In record (no journal entry) for 25 January 2019
|
97.8 kg
Lost so far: 2.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
2175 kcal
|
Fat: 105.21g | Prot: 74.97g | Carbs: 229.16g.
Breakfast: Конфета, Магнит Мандарины, Finn Crisp Криспы Ржаные. Lunch: Салат из Помидоров, Курутоб ( Таджитская Кухня). Dinner: Котлета Говяжья, Винегрет. Snacks/Other: Сырники Домашние, Молочная Речка Молочный Коктейль. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilia Eliza's Weight History
|