View Diet Calendar, 25 January 2019:
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710 kcal
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Fat: 28.65g | Prot: 59.91g | Carbs: 56.26g.
Lunch: Tomates, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Shitake, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Lacta Ouro Branco, Liv Up Panqueca de Aveia, Banana e Canela. more...
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2431 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rainb0wsugar's Weight History
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