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View Diet Calendar, 25 January 2019:
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1169 kcal
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Fat: 31.50g | Prot: 98.39g | Carbs: 122.70g.
Breakfast: Danone Iogurte Corpus Zero, Kobber Granola de Cereais, Hortifruti Manga Tommy. Lunch: Sadia Filé de Peito de Frango, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados. Dinner: Sadia Mussarela, Campo Belo Champignons, Milho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Bimbo Rap10 Fit. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça, Melão, Hortifruti Água de Coco. more...
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2151 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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