Weigh In record (no journal entry) for 25 January 2019
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1170 kcal
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Fat: 50.29g | Prot: 56.67g | Carbs: 122.56g.
Lunch: Suco de Acerola, Farofa, Camil Feijão Preto Temperado Cozido, Ovo Mexido, Subway Tomate. Dinner: Limonada, McDonald's Batata Frita (Média), Ovo Frito, Patinho. Snacks/Other: Café Brasileiro Café com Açúcar, Isabela Biscoito Gergelim. more...
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Losing 1.0 kg a Week
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damaress074's Weight History
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