shuboksana1995's Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

93.1 kg Lost so far: 2.7 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

596 kcal

Fat: 19.23g | Prot: 51.34g | Carbs: 53.69g. Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Кукурузные Хлопья. Lunch: Капуста Тушеная с Мясом, МЛМ Борщ с Мясом. Dinner: Магнит Апельсин, Творог (Полностью Обезжиренный). more...

2854 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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shuboksana1995's Journal, 25 Jan 19

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shuboksana1995's Weight History