Weigh In record (no journal entry) for 25 January 2019
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82.8 kg
Lost so far: 17.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1453 kcal
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Fat: 24.33g | Prot: 180.86g | Carbs: 137.61g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Chile Serrano, Tortilla de Maíz, Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Donas Escarchadas o Recubiertas de Chocolate. Snacks/Other: Naranjas, Proteína, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa, Café, Coffee-Mate Sustituto de Crema, Svetia Endulzante sin Calorías, Plátano. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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