View Diet Calendar, 25 January 2019:
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1133 kcal
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Fat: 68.41g | Prot: 52.44g | Carbs: 85.31g.
Breakfast: Zeytin, Domatesler, Avokado, Haşlanmış Yumurta, Salatalık, Dost Süzme Yoğurt, Sigara Böreği, Migros Çeçil Peyniri. Lunch: Greyfurt. Dinner: Pirinç Pilavı, Mis Tam Yağlı Yoğurt, Kuru Fasulye, Karnabahar Kısırı, Migros Karışık Turşu . Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Süt. more...
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2625 kcal
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Exercise:
Hiking - 20 minutes, Vacuuming - 4 hours, Showering - 15 minutes, Cardio - 1 hour, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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merveuzn's Weight History
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