Weigh In record (no journal entry) for 25 January 2019
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67 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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665 kcal
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Fat: 33.00g | Prot: 50.24g | Carbs: 35.72g.
Breakfast: Sococo Água de Coco (200ml), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Elma Chips Doritos Queijo Nacho (20g), Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados. Snacks/Other: Batavo Iogurte Pense Zero Mamão, Vila Oliva Castanha do Pará sem Casca, Melitta Café sem Açúcar, Melitta Café sem Açúcar. more...
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Gaining 0.6 kg a Week
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Cintiamschein's Weight History
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