Jbbum's Journal, 10 Jun 10

I think I'm doing better today. Didn't sleep good last night because I was playing with this website. I'm not hungry and I'm being good. That's always a good thing.

View Diet Calendar, 10 June 2010:
1431 kcal Fat: 57.70g | Prot: 89.69g | Carbs: 142.45g.   Breakfast: Mixed Fruit in Light Syrup, eggs, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tomato, Banana pepper, Bell pepper, Olives, Mustard, Tea, 6" Double Turkey Breast & Ham. Dinner: Snapple tea, Steak, Long Grain & Wild Rice Original, Mixed Salad Greens, Cherry Tomatoes, Fat Free Italian Dressing. Snacks/Other: Banana. more...
3889 kcal Exercise: Sitting - 3 hours, Desk Work - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour. more...

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