Weigh In record (no journal entry) for 25 January 2019
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101.4 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2234 kcal
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Fat: 36.05g | Prot: 134.36g | Carbs: 336.39g.
Breakfast: Bodystore Whey Excellent, Aldi Halfvolle Melk. Lunch: Délipain Baguette. Dinner: Prosciutto Pizza, Blinde Vink, Aardappelpuree, Délipain Baguette. more...
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Losing 0.6 kg a Week
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josciscojos's Weight History
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