Weigh In record (no journal entry) for 25 January 2019
|
115 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1014 kcal
|
Fat: 56.94g | Prot: 68.76g | Carbs: 51.13g.
Breakfast: PharmaMed Фитомуцил, Dorblu Сыр с Плесенью, Nesquik Какао на Молоке, Творог 5%, Велком Колбаса Сырокопченая, Белый Хлеб. Lunch: Хлеб Черный, Пятерочка Апельсин, Красный Сладкий Перец, Мясновъ Холодец "Домашний" на Говяжьем Бульоне. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|