Weigh In record (no journal entry) for 25 January 2019
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50.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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943 kcal
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Fat: 25.57g | Prot: 44.22g | Carbs: 129.02g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Conad Cacao Amaro in Polvere, Santa Lucia Ricotta Light. Lunch: Exquisa Latticini Fresco Cremoso Fitline, Pere Abate, Conad Gallette di Riso Bio, La Palma Lenticchie Lessate. Dinner: Consilia Gallette di Mais Bio, Arance, Uovo. Snacks/Other: Nocciole. more...
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Gaining 0.3 kg a Week
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nicole1902's Weight History
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