Weigh In record (no journal entry) for 25 January 2019
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1380 kcal
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Fat: 36.95g | Prot: 221.74g | Carbs: 44.90g.
Breakfast: Calvé Burro di Arachidi, Albume d'uovo, Hero Marmellata Light alla Fragola. Lunch: Biotech USA Iso Whey Zero, Mandorle, Rucola , Cetriolo (senza Buccia), Baroni Fesa di Tacchino a Fette. Dinner: Biotech USA Iso Whey Zero, Mandorle, Lattuga, Aia Macinato di Fesa di Tacchino, Zucchine. Snacks/Other: Mandorle, Finocchio Crudo, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Mandorle, Miele, Fage Yogurt Greco Total 0%. more...
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steady weight
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Ilaria Ramundo's Weight History
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