Weigh In record (no journal entry) for 25 January 2019
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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991 kcal
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Fat: 34.10g | Prot: 57.98g | Carbs: 113.77g.
Breakfast: Figo Seco, Figo Seco, Prozis Protein Snack Toffee Flavour. Lunch: Chef Select Quiche Bacon e Fiambre, Abacaxi. Dinner: Tomates, Frango Assado, Royal Gelatina 10Kcal. Snacks/Other: Prozis Protein Snack Vanilla Ice Cream Flavour , Prozis Protein Snack Coconut Flavour . more...
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steady weight
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ACPimenta's Weight History
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