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Настус9l
Journal
25 Jan 19
Настус9l's Journal, 25 Jan 19
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Я в ужасе… 😱😩
73.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2019:
1118 kcal
Fat: 28.32g | Prot: 16.44g | Carbs: 200.61g.
Breakfast:
Рисовая каша.
Snacks/Other:
Grona Зоологическое Печенье, Аджика, Белый Хлеб, Полтавочка Сгущенка, Песочное Печенье.
more...
2066 kcal
Exercise:
Женский фитнес 2 - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 9 hours.
more...
Gaining 6.3 kg a Week
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Настус9l's Weight History
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