Weigh In record (no journal entry) for 25 January 2019
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99.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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548 kcal
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Fat: 19.86g | Prot: 18.69g | Carbs: 76.18g.
Breakfast: Коркунов Конфета, Авокадо Авокадо, Овсяноблин с Сыром. Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая, Грибы (Консервированные, без Жидкости), Картошка Печеная. more...
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Losing 3.5 kg a Week
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tanyazyazeva's Weight History
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