Weigh In record (no journal entry) for 24 January 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1066 kcal
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Fat: 20.22g | Prot: 33.04g | Carbs: 192.65g.
Breakfast: Melón, Té (Infusión), Manzana Verde. Lunch: Jugo de Arándano, Bimbo Pan Integral (60g), Lala Queso Panela Light, FUD Jamón Pechuga de Pavo. Dinner: Agua de Jamaica, Pepino (Pelado), Tortillas de Maíz, Huevo, Knorr Arroz con Tomate. Snacks/Other: Mangos, Guayaba, Habaneras Galleta Integral. more...
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1736 kcal
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Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lalita20's Weight History
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