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Okay... The last 3 days have been tough! I don’t know what happened... I was solid for a good 8 days then started craving everything.
I started eating a bit of fat and that has helped a bit.
I’m still keeping the carbs low so that’s good I guess😩
View Diet Calendar, 24 January 2019:
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833 kcal
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Fat: 41.22g | Prot: 90.24g | Carbs: 23.47g.
Breakfast: Columbus Roasted Turkey Breast, Trader Joe's Diced Onions, Onions , Baby Spinach, Egg, Coffee, Lucerne Heavy Whipping Cream. Lunch: Eating Good Poppers. more...
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 Comments
It will pass. I usually eat some high fat items till it do like egg salad, pieces of cream cheese.
24 Jan 19 by member: liv001
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