Weigh In record (no journal entry) for 24 January 2019
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109 kg
Lost so far: 9.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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325 kcal
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Fat: 8.72g | Prot: 30.30g | Carbs: 33.48g.
Breakfast: Banana Prata. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Torresmo, Abóbora Moranga. Snacks/Other: Melancia. more...
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Losing 1.2 kg a Week
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Leticiasozz's Weight History
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