Weigh In record (no journal entry) for 25 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2019:
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1020 kcal
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Fat: 27.71g | Prot: 47.19g | Carbs: 159.59g.
Breakfast: Pepaya, Buah Naga, Pisang. Lunch: Selada Daun Hijau, Bayam Dimasak (dari Segar), Ikan Panggang. Dinner: Batagor, Mangga, Pepaya. Snacks/Other: Seblak, Seledri, Jus Nanas, Nabati Cheese Wafer. more...
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rismasundani's Weight History
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