Weigh In record (no journal entry) for 24 January 2019
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92.7 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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272 kcal
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Fat: 6.39g | Prot: 13.55g | Carbs: 39.69g.
Breakfast: Yumurta. Lunch: Susamlı Simit. more...
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Losing 2.3 kg a Week
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