Well gee, it only took me two weeks to lose a pound. 🙄
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90.7 kg
Lost so far: 33.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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747 kcal
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Fat: 6.37g | Prot: 7.92g | Carbs: 80.68g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chick-fil-A Diet Lemonade (Large), HEB Havarity Cheese Tiles, Grapes, HEB Turkey Cranberry Salad, HEB Thin Pretzels. Snacks/Other: Banana, Central Market Cheesy Sweet Popcorn. more...
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Losing 1.6 kg a Week
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Comments
But it is happening. And that is great!!! Keep going
24 Jan 19 by member: liv001
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24 Jan 19 by member: Fishingwidow
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Khbutler's Weight History
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