Weigh In record (no journal entry) for 24 January 2019
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1241 kcal
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Fat: 75.45g | Prot: 57.85g | Carbs: 84.33g.
Breakfast: Kokt Ägg. Lunch: Kaffe med Mjölk, Kaffe med Mjölk, Frittata. Dinner: ICA Köttbullar, Potatisplättar. Snacks/Other: Smör, Oldana Spröda Majsbröd, Nutri Nick Nick's Kexbar. more...
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Losing 0.7 kg a Week
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marie7400's Weight History
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