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ACPimenta
Journal
24 Jan 19
ACPimenta's Journal, 24 Jan 19
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Weigh In record (no journal entry) for 24 January 2019
52.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2019:
1336 kcal
Fat: 46.61g | Prot: 78.66g | Carbs: 149.79g.
Breakfast:
Figo Seco, Prozis Zero Snack Chocolate Branco e Framboesas .
Lunch:
Tosta Mista, Kiwi.
Dinner:
Sopa de Repolho, Pescanova Mimos de Pescada do Cabo, Snickers Snickers.
Snacks/Other:
Prozis Protein Snack Toffee Flavour, Prozis Protein Snack Toffee Flavour.
more...
219 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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ACPimenta's Weight History
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