Weigh In record (no journal entry) for 24 January 2019
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91.4 kg
Lost so far: 20.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1366 kcal
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Fat: 32.85g | Prot: 60.48g | Carbs: 204.55g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Auchan Baguette de Pain Classique, Tomates Cerises, Petit Navire Thon au Naturel, Oeuf Dur. Dinner: Barilla Tagliatelle, Knorr Sauce Carbonara. Snacks/Other: Raisins. more...
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Losing 2.1 kg a Week
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By_Louise's Weight History
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