veronica84✌'s Journal, 24 Jan 19

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Weigh In record (no journal entry) for 24 January 2019

56.6 kg Lost so far: 3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

1733 kcal

Fat: 72.04g | Prot: 85.84g | Carbs: 181.40g. Breakfast: Pistì Crema di Pistacchio, Almaverde Bio Farina di Avena Integrale, Le Naturelle Albume d'uovo. Lunch: Eridanous Feta, Esselunga Zucchine Tagliate alla Julienne, Scotti Riso Basmati Integrale. Dinner: Torta salata bresaola e zucchine. Snacks/Other: Milk Milk Protein Yogurt da Bere. more...

1973 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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veronica84✌'s Weight History

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