Weigh In record (no journal entry) for 24 January 2019
|
58.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
612 kcal
|
Fat: 34.84g | Prot: 63.35g | Carbs: 8.77g.
Breakfast: Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Вареное Яйцо. Lunch: Вареное Яйцо, Куриная Печень. Dinner: Салат Айсберг, Скумбрия Холодного Копчения. Snacks/Other: Арахис. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.golichencko's Weight History
|