Weigh In record (no journal entry) for 23 January 2019
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59 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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745 kcal
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Fat: 20.06g | Prot: 83.95g | Carbs: 60.30g.
Breakfast: Café, Té (Infusión), Tortillas de Maíz, Lala Leche Deslactosada Light, Jamón de Pavo, Clara de Huevo. Lunch: Coca-Cola Coca-Cola Light (Lata), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomate Verde, Aderezo de Ensalada Ranch. Dinner: Pechuga de Pollo a la Plancha, La Huerta Combinado de Vegetales. Snacks/Other: Té (Infusión), Nuggets de Pollo, Melón . more...
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Gaining 0.2 kg a Week
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doris ivette's Weight History
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