Weigh In record (no journal entry) for 24 January 2019
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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582 kcal
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Fat: 21.95g | Prot: 20.68g | Carbs: 70.94g.
Breakfast: Nasi Putih, Telur Goreng. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
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Losing 2.8 kg a Week
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nabilla assyifa's Weight History
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