Weigh In record (no journal entry) for 21 October 2012
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107.5 kg
Lost so far: 13.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2012:
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289 kcal
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Fat: 5.36g | Prot: 10.58g | Carbs: 53.33g.
Breakfast: egg, potato russet, banana. more...
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Gaining 1.2 kg a Week
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