Weigh In record (no journal entry) for 24 January 2019
|
55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
943 kcal
|
Fat: 34.01g | Prot: 40.77g | Carbs: 115.09g.
Breakfast: банан Мини, Молочная Страна Ряженка 3,2%, Nesquik Какао, Царь Каша 4 Злака. Lunch: Окей Морковка по Корейски , Свинина Запеченая, Белый Рис (Среднего Зерна, Приготовленный). Snacks/Other: KDV Вафли Твист, Майонез. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katysha_Kokosova's Weight History
|