LPine40's Journal, 23 Jan 19

Soooo.... like I said earlier I was really hungry tonight. I wanted to finish my day off with a almond butter brownie but I resisted! I thought about that brownie for at least an hour😖 I finally ran a bath and read a book. Now I’m in bed.
That was really hard but I made it through day 9💪💪💪

View Diet Calendar, 23 January 2019:
1310 kcal Fat: 73.07g | Prot: 129.30g | Carbs: 33.28g.   Breakfast: Trident Seafoods Alaskan Salmon Burgers (113g), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Lucerne Heavy Whipping Cream. Lunch: Ranch Salad Dressing , Wegmans Boneless Skinless Chicken Breast, Southern Home Shredded Mild Cheddar Natural Cheese, Lettuce. Dinner: Trident Seafoods Alaskan Salmon Burgers (113g). more...



     
 

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