Weigh In record (no journal entry) for 23 January 2019
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104.6 kg
Lost so far: 12 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1888 kcal
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Fat: 51.08g | Prot: 94.70g | Carbs: 182.35g.
Lunch: Carrefour Baguette Rustique, Amora Mayonnaise de Dijon, Échine de Porc, Huile Végétale. Dinner: Génoise. Snacks/Other: Saké, Bière. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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