Weigh In record (no journal entry) for 23 January 2019
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98.9 kg
Lost so far: 0.6 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1592 kcal
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Fat: 71.07g | Prot: 89.83g | Carbs: 149.87g.
Breakfast: Первый Вкус Творожная Масса с Изюмом, Помидоры, Магнит Сметанковый Сыр 50%, Овсяноблин, Вареное Яйцо. Lunch: Myprotein Бисквит, Вешенки, Нут. Snacks/Other: Пряники, Голден Яблоко. more...
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Losing 3.5 kg a Week
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Natali26r's Weight History
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