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Tanggal 23 Januari
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1180 kcal
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Fat: 29.33g | Prot: 39.21g | Carbs: 192.63g.
Breakfast: Duku, Manggis. Lunch: Bango Kecap Manis, Telur Ceplok, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. more...
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Gaining 2.8 kg a Week
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anita gangga's Weight History
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