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View Diet Calendar, 23 January 2019:
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901 kcal
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Fat: 28.46g | Prot: 34.76g | Carbs: 136.31g.
Breakfast: Entrasol Quickstart, Mr. Bread Roti Tawar Gandum, Selai Kacang. Lunch: Kelor, Apel (tanpa Kulit), Udang Goreng, Tahu Goreng, Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Jagung. Dinner: Udang Kukus atau Rebus, Tepung Terigu Putih (Semua Keperluan), Ellenka Fiber Creme, Pepes Tahu. more...
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asmauldiah825's Weight History
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